HEATKEYS

Fitness Blender is like having a free online personal trainer, with workout routines, exercise videos, online diet plans, and healthy meal, smoothie, and juicing recipes.

Muscle and Fitness magazine. Your Ultimate Source for Training and Nutrition. Includes articles on workouts, health, supplements, and more.

Bodybuilding.com - The Future Of Bodybuilding! Check out the supplements, nutrition, vitamins, creatine, information, and more bodybuilding bodybuilders!

YouTube is a place to discover, watch, upload and share videos.

Find lots of great 30 day fitness challenges including the 30 day squat challenge, along with exercise techniques and the latest fitness news and reviews

This page teaches you 7 of the fundamental things you need to know about getting in shape, building muscle and losing fat. They are:Working out for more than an hour is counter-productive. Weight-training is essential for increasing the speed of y...

Tons of useful stuff. The men

Better, Healthier, Greener Living - MindBodyGreen

No-equipment workouts, fitness challenges, life hacks, motivational articles, training tips, recipes & nutrition advice. Fitness made easy by Neila Rey.

The Art of Manliness is a men\’s interest and lifestyle site dedicated to reviving the lost art of manliness.

Join our community to learn more about diet, fitness, healthy eating, recipes, beauty and recipes using personalized tools and widgets