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Maximum Vertical Potential is the most comprehensive and credible vertical jump program on the market.

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Discover how to jump higher and dominate your competition in record time. Increase your vertical jump today.

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Youth Basketball plays, drills, tips, fundamentals & more. Valuable information for basketball players, parents & coaches. Basketball training...

Looking to get in shape? Try weight training -- the practice of lifting weights or pushing against resistance in order to develop the strength, size and endurance of muscles.

Teaching & training athletes, fitness enthusiasts, & coaches how to workout and exercise to reach a new level of performance using resistance bands

Joe DeFranco is one of the country?s most highly sought after performance enhancement specialists. This is due to his reputation throughout the country for producing extraordinary results with his athletes. These results have not come by accident.

Increase your vertical with best exercises & training programs. New and improved workouts for vertical jump. See which exercises can really help you to improve your verticals.