HEATKEYS

DASH diet: Taking the top-rated DASH diet from the research setting, to make it work in your real life, from the best-selling book, The DASH Diet Action Plan (DASH = Dietary Approaches to Stop Hypertension). The user-friendly guide to America

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Award-winning, trustworthy, and credible health information and tools for patients from American Academy of Family Physicians.

Health articles on men

The DASH Diet can help you lose weight sensibly, lower your cholesterol, eat healthier and lower your blood pressure by using the dash diet daily.

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