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Beginners tai chi explains how to learn tai chi

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Tai Chi Chuan (also known as Taijiquan but commonly known as just Tai Chi or Taiji) is a beautiful Chinese exercise and art form with great health benefits for all people of all ages.

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Everyday Tai Chi Exercises Your Passport to Better Health and Lifetime Fitness

Energy Arts helps you learn Wu Style Tai Chi, Yang Style Tai Chi, baguazhang, hsing-i, Taoist breathing, Taoist meditation and Taoist yoga via classes, trainings, books & DVDs. We also offer tai chi & qigong instructor training certification.

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