HEATKEYS

USMS is the governing body for adult swimming in the US. We welcome all adult swimmers, from recreational and fitness swimmers to the elite athlete. USMS promotes a healthy lifestyle and actively supports our members who are interested in improving...

ShapeSense.com is a fitness, exercise, and nutrition site that provides free quality resources for people who want to get in shape.

A swim calorie calculator, a swim workout log, and a virtual swim simulator -- all for free. Created by Endless Pools, our system offers a creative new way to manage your swims.

Click on the controls to see this ideal freestyle stroke from any angle. Learn about ideal freestyle stroke swiming technique and how to swim faster with our huge range of tips and full articles all about swimming faster.

Providing free triathlon training programs and plans, free triathlon training articles and triathlon-specific resources for the newbie or beginner triathlete.

Get you ready for your next or first triathlon. We provide everything from training plans to workouts and personal training to expert advice and tips.

SwimmingWorld.com - The World

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