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wikiHow is a wiki based collaboration to build the world’s largest, highest quality how to manual. Our multilingual how to manual has free step-by-step instructions on how to do all types of things.

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Just as stress affects us all differently, effective stress management must fit the unique needs of the individual. Learn about how stress affects you, and find stress management information and techniques that you can use to cope with stress and ma...

Lucid dreaming techniques for beginners, with step-by-step guides to conscious dream control and background research into the lucid dreaming mind.

Self Hypnosis MP3s, developed by behavioral modification expert and Board Certified Hypnotherapist

Hypnosis Can Help You to Lose Weight, Stop Smoking and Gain Unlimited Confidence And Motivation.

The World's Best Hypnotists

At DrMiller.com our purpose is to enable students, patients, clients and customers to succeed physically, mentally, emotionally, and spiritually through the use of self-empowering mind-body tools, such as deep relaxation, meditation, guided imagery, ...

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