HEATKEYS

Learn easy relaxation techniques for coping with stress. Free relaxation scripts and downloads, relaxation advice, podcasts, and a variety of resources.

Pathways to Wholeness - Igniting the Joy and Peace Within

Meditation for beginners: Our minds are like cups of muddy water. The purpose of meditation is to clarify this sludge so that we can see what is going on in there.

The world

The most wholesome way to a rewarding life in 30 minutes a day. Learn to do meditation and lead a healthier, wiser and happier life.

Equally important, when you use this key to all meditation techniques, your business and family relationships will thrive.

The Mindful Word is an exploration into engaged living and mindfulness.

Social anxiety disorder is an anxiety disorder that involves fear of negative evaluation and disapproval in social and performance situations. The About.com social anxiety disorder website is a valuable resource for anyone with social anxiety disorde...

Minding the Bedside is full of meditation resources and focuses on how meditation training brings mindfulness, awareness and compassion to bedside nursing.

Clear Mind Meditation Techniques is dedicated to bringing you practical exercises for the development of mental clarity. We are happy to provide you with techniques to help build confidence and reclaim your mental space.

TherapySites offers everything you need to grow your therapy business online including professional website design, search engine optimization, credit card processing, online appointment scheduling, and more.