HEATKEYS

Learn how The Specific Carbohydrate Diet treats stomach problems like Chronic Diarrhea, Constipation, Stomach Pain, Low Energy, Gas, and Bloating from SIBO, IBS, Crohn?s Disease, Ulcerative Colitis, Celiac Disease (we?re here to help).

Eat what your ancestors did. Real Food. Inside, you’ll find recipes (SCD/GAPS-, Paleo/Primal-ready), videos, and the latest in food politics.

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Ulcerative colitis diet and ulcerative colitis symptoms stories. Medications, treatment, and surgery. Details on starting the SCD diet for UC.

Surviving SIBO, IBS-C, Celiac Disease, Motility Disorder, & Pelvic Floor Dysfunction .... with a smile.

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Baby Steps to healthy eating, natural living, and frugal budgeting. Find a balance between Nourishing Traditions and the Standard American Diet.