HEATKEYS

Twitter is without a doubt the best way to share and discover what is happening right now.

Vimeo is a respectful community of creative people who are passionate about sharing the videos they make. We provide the best tools and highest quality video in the universe.

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 450,000 foods.

YouTube is a place to discover, watch, upload and share videos.

Geocaching is a treasure hunting game where you use a GPS to hide and seek containers with other participants in the activity. Geocaching.com is the listing service for geocaches around the world.

Well-known Portuguese conceptual chef, Chef Rø [aka Rogério Nuno Costa] mixes up the traditions of Minho blood-based recipes with avant-garde molecular-based cuisine. In his spare time, does idiotic...

Structured activities during break time

Wellsphere is a free online community where regular people, enthusiasts and professionals can connect, inspire and educate each other about health, fitness and well-being.

Flickr is almost certainly the best online photo management and sharing application in the world. Show off your favorite photos and videos to the world, securely and privately show content to your friends and family, or blog the photos and videos you...

Facebook is a social utility that connects people with friends and others who work, study and live around them. People use Facebook to keep up with friends, upload an unlimited number of photos, post links and videos, and learn more about the people ...

SparkPeople.com is the largest online diet and healthy living community with over 8 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way!