HEATKEYS

the hundred push ups training program designed to improve strength and physical fitness

Military.com -- Benefiting the US Army, US Navy, US Air Force, Marine Corps, Coast Guard

Find lots of great 30 day fitness challenges including the 30 day squat challenge, along with exercise techniques and the latest fitness news and reviews

Topend Sports is the ultimate sport and science resource, containing comprehensive information about sport, fitness, training, testing and nutrition for trainers, sport scientists and athletes at all levels

SparkPeople.com is the largest online diet and healthy living community with over 8 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way!

Leading source for news, video and opinion on politics, business, world and national news, science, travel, entertainment and more. Our local coverage includes reporting on education, crime, weather, traffic, real estate, jobs and cars for DC, Maryla...

Founded in 1885, Michigan Technological University is a leader in technology, engineering, and scientific degree programs, and leading research university.

Men

This weight training guide will try to answer some of the most common questions regarding weight training. What are the names of the muscles you will be working with? Is it better to train at home or at a gym? Which exercise equipment does what to mu...

Tons of useful stuff. The men