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Big heart. Big life. Big asana.

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A comprehensive introduction to yoga basics, including yoga workouts. Features an introduction to popular styles of yoga and basic poses for beginners.

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Yoga for your body. Curvy Yoga, located in Nashville, TN provides non-traditional yoga classes, workshops and resources for all shapes and sizes.

The leading resource for fitness and wellness professionals. Health and fitness articles, fitness videos and fitness conferences all dedicated to professional level fitness education.

Videos, blog, articles on 'the mindful life': Organics, Ecofashion, Buddhism, Conscious Consumerism, Education, Arts, Wellness, Adventure.

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