HEATKEYS

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Answer your questions about fitness, health, nutrition and sports on Chron.com.

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I like reading books about spirituality - Alan Watts, Deepak Chopra, and Eckhart Tolle.

p90x workout schedule, p90x reviews, tips and ideas on the p90x workout schedule

Use Yahoo! News to find breaking news, current events, the latest headlines, news photos, analysis & opinion on top stories, world, business, politics, entertainment, sports, technology, and more.

Looking to maintain a healthier lifestyle? Get useful information and tips on health, diet & nutrition, fitness, recreation and more.

CSCS certified trainer and Independent Team Beachbody Coach from Guelph, Ontario, Canada