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Gastric Bypass, LAP-BAND® System, DS and Other Surgical and Non-Surgical Weight Loss Options.

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Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 450,000 foods.

Free online diet program. Provides a full calorie counter with nutritional data for thousands of foods and recipes.

Low Carb Diet Support Site. Message Boards, Forums, Chat Room, Recipes, and Product Reviews

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A home cooking blog featuring healthy low-glycemic recipes with step-by-step photos, as well as cooking tips, vegetable gardening, and products Kalyn loves.

Support for Atkins diet, Protein Power, CAD, Zone, Dr. Bernstein, CKD and any other low-carb high-protein diet, all are welcome in our lowcarb discussion community message boards. Free, and open to share ideas, support, recipes and more.

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SparkPeople.com is the largest online diet and healthy living community with over 8 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way!