HEATKEYS

Pocket Mindfulness is the blog of Alfred James, mindfulness author, teacher and practitioner. Begin releasing attachment & aversion today.

The world

Just as stress affects us all differently, effective stress management must fit the unique needs of the individual. Learn about how stress affects you, and find stress management information and techniques that you can use to cope with stress and ma...

Psychology Today - Commentary, Research and News that cover all aspects of Human Behavior, from the workings of the brain, to relationships and the larger cultural forces that influence our decisions.

Drs. Wiveka Ramel and Kelly Werner of the San Francisco Center for Acceptance and Commitment Therapy are psychotherapists who provide an evidence-based approach to help individuals, couples, families, and groups move toward their valued goals to opti...

Dr. John Grohol

Mayo Clinic — Comprehensive medical diagnosis and treatment; locations and services; request an appointment.

A practical guide to Buddhist meditation, including audio guided meditations, online courses, MP3 downloads, book reviews, and blog articles.

Sit back, chill, and ride the stream of consciousness.

Discover the Marvellous Art of Mindful Living with Melli OBrien

Yoga for children and teens. On-site yoga classes at schools, community centers, and youth oriented facilities.

National Federation of the Blind, the leading force in the blindness field today, has 50,000 members, 700 local chapters, 52 affiliates. Fosters self-respect and self-expression of blind and visually-impaired people.