HEATKEYS

Christopher Germer PhD is a clinical psychologist who teaches and practices mindfulness-based psychotherapy and self-compassion to alleviate emotional difficulties - stress, anxiety, depression, grief, shame, anger, self-doubt, troubled relationships...

Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 35 years, and is the senior teacher and founder of the Insight Meditation Community of Washin...

The Mindfulness Solution: Everyday Practices for Everyday Problems

Music, movies, TV, shows and now friends. Get connected on iTunes 10.

This website provides information about self-compassion, and is intended for students, researchers, and the general public. Dr. Kristin Neff is an Associate Professor in Human Development and Culture at the University of Texas at Austin.

A large collection of free audio guided meditations for anyone wishing to learn how to meditate or enjoy the benefits of meditation.

Internet Archive is a non-profit digital library offering free universal access to books, movies & music, as well as 150 billion archived web pages.

A podcast on meditation. Free download - you don

Audio Dharma is an archive of Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha

Learn how to meditate with easy instructions, free guided meditation audios. Meditation Oasis features a popular podcast, blog, CDs and MP3 downloads.

Open Your Heart Organisation - Open Heart Meditation, Guided Meditation, Free Meditation Downloads, Meditation Workshops

Guided by Deepak Chopra and other master teachers, you will learn practical techniques for becoming more calm, centered, and happy.

BuddhaNet - Buddhist Information and Education Network: Buddhist Studies, World Buddhist Directory, BuddhaZine - Online Magazine. Insight Meditation Online, eBooks on Buddhism.