HEATKEYS

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(formally flatabsandthighgaps) Here’s to going for five more push-ups, and five more after that. To working out more than your “naturally thin” friends. To not seeing results in the mirror, but...

I really don't think I need buns of steel. I'd be happy with buns of cinnamon.

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The cold hard truth is that the Insanity Workout may not be for you. Before you start thinking of starting Shaun T's Insanity Workout you must ...