HEATKEYS

Nerd Fitness: A fitness website for nerds and average Joes. Helping you lose weight, get stronger, live better.

A Workout Routine contains the best workouts, routines, programs, and plans for your exact weight training goal. It's FREE!

Learn about exercise, how to lose weight and how to get fit and healthy. You

Looking to get in shape? Try weight training -- the practice of lifting weights or pushing against resistance in order to develop the strength, size and endurance of muscles.

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Better Data = Better Workouts. Try the workout routine builder, fitness goal tracker, supplements, exercise finder, and custom personal trainer workouts!

Fitness Blender is like having a free online personal trainer, with workout routines, exercise videos, online diet plans, and healthy meal, smoothie, and juicing recipes.

SparkPeople.com is the largest online diet and healthy living community with over 8 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way!

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

IllPumpYouUp.com supplies the most effective bodybuilding supplements online to help you build quality lean muscle mass and keep it.

The most popular bodybuilding message boards!

wikiHow is a wiki based collaboration to build the world’s largest, highest quality how to manual. Our multilingual how to manual has free step-by-step instructions on how to do all types of things.