HEATKEYS

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(formally flatabsandthighgaps) Here’s to going for five more push-ups, and five more after that. To working out more than your “naturally thin” friends. To not seeing results in the mirror, but...

Beachbody fitness, nutrition, diet, exercise and weight loss programs and products, all expert-designed by fitness professionals.Home to P90X, Turbo Jam, Hip Hop Abs, 10-Minute Trainer, Slim in 6 and more!

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I really don't think I need buns of steel. I'd be happy with buns of cinnamon.

philosofitness - what is the best way to motivate yourself to get in shape? An accountability video. 4 weeks ago I completed P90X and decided the only real way to compare it to "Insanity" is to pudge up a little bit. 15+lbs later I ...

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