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Information about low-carb diets, including low-carb menus, food lists, recipes, advice, research, news, and a discussion forum.

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Read articles about fructose and educate yourself on the health risks linked to high fructose corn syrup (HFCS), a common cause of obesity.

AuthorityNutrition.com will help you make informed and logical decisions about your health, based on the best scientific evidence available.

Find nutrition facts, including food labels, calories, nutritional information and analysis that helps promote healthy eating by telling you about the foods you eat.

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Information for people on a diabetes diet incorporating crystalline fructose and high fructose corn syrup. More about fructose use in low calorie foods.

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