HEATKEYS

A large collection of free audio guided meditations for anyone wishing to learn how to meditate or enjoy the benefits of meditation.

Emotional & physical pain healing from guided meditation workshops under the guidance of Deepak Chopra & Dr David Simon.

Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 35 years, and is the senior teacher and founder of the Insight Meditation Community of Washin...

Audio Dharma is an archive of Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha

Learn how to meditate with easy instructions, free guided meditation audios. Meditation Oasis features a popular podcast, blog, CDs and MP3 downloads.

YouTube is a place to discover, watch, upload and share videos.

Christopher Germer PhD is a clinical psychologist who teaches and practices mindfulness-based psychotherapy and self-compassion to alleviate emotional difficulties - stress, anxiety, depression, grief, shame, anger, self-doubt, troubled relationships...

Discovering your life purpose and unlocking mind-body-spirit connections using psychology, self-help strategies, spiritual practices, tips, tools, and resources.

Oprah.com is the official website for everything in Oprah

DoYogaWithMe offers the best free online yoga experience with a massive library of yoga videos, including yoga classes, yoga poses, breathing techniques, yoga anatomy and audio meditations.

Guided by Deepak Chopra and other master teachers, you will learn practical techniques for becoming more calm, centered, and happy.

A podcast on meditation. Free download - you don

This website provides information about self-compassion, and is intended for students, researchers, and the general public. Dr. Kristin Neff is an Associate Professor in Human Development and Culture at the University of Texas at Austin.