HEATKEYS

Fit dad Chris here. My goal here is to help other dads get in the best shape of their lives. It won't be easy, but it will be worth it. Are you ready?

Independent home workout reviews, special offers, fitness articles and more.

Review the top workout routines ever created. All Workout Routines provides in-depth non-biased reviews of the most popular workouts around.

Print out a workout calendar. Choose from any cool blank workout calendar designs and even designs with pouplar workouts schedules already printed on them.

The cold hard truth is that the Insanity Workout may not be for you. Before you start thinking of starting Shaun T's Insanity Workout you must ...

(formally flatabsandthighgaps) Here’s to going for five more push-ups, and five more after that. To working out more than your “naturally thin” friends. To not seeing results in the mirror, but...

P90X, or Power 90 Extreme, is one of the best home workout programs ever made. It was developed by famous trainer Tony Horton, and it was designed to last 90 days. This fitness program is made by daily workouts which are mixture of cardio and strengt...

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Beachbody fitness, nutrition, diet, exercise and weight loss programs and products, all expert-designed by fitness professionals.Home to P90X, Turbo Jam, Hip Hop Abs, 10-Minute Trainer, Slim in 6 and more!