HEATKEYS

: Learn about the health benefits of flax seed. Download our delicious recipes and make flax seed apart of your healthy diet.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our free recipe calculator to find the calories, carbs, fat, and protein in your recipes.

Finally, Gluten Free Bread Rolls!

A city girl in love with country cooking - comfort food and savory recipes at their finest!

Baby Steps to healthy eating, natural living, and frugal budgeting. Find a balance between Nourishing Traditions and the Standard American Diet.

Largest Knowledge base of Nutrition and Calorie information. Analysis that makes science easy to use. Personalized food and meal recommendations.

Find locally grown produce anywhere in the country! Use our map to locate farmers markets, family farms, CSAs, farm stands, and u-pick produce in your neighborhood.

Mary's Gone Crackers makes the most delicious Organic, Vegan, Gluten-Free products. Great for celiacs and anyone who enjoys great food!

Lignans for Life offers a flaxseed supplement in an easy to swallow capsule. A lignan is a phytonutrient in the hulls of flaxseed that has substantial health benefits.

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