HEATKEYS

Joe DeFranco is one of the country?s most highly sought after performance enhancement specialists. This is due to his reputation throughout the country for producing extraordinary results with his athletes. These results have not come by accident.

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Muscle and Fitness magazine. Your Ultimate Source for Training and Nutrition. Includes articles on workouts, health, supplements, and more.

Making Basketball Coaching Fun and Easy!

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Information dedicated to improving your athletic ability. Boost your speed, agility, quickness, vertical jump, throwing, and performance. Training for Basketball, Football, Volleyball, Soccer

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The Ultimate Vertical Jump HQ

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Functional training & rehab equipment and training info covering balance and stabilization, plyometrics, speed and agility, strength and conditioning, body weight training and more!