HEATKEYS

Information on ball exercises and animated illustrations of more than 40 ball exercises.

Life Made Easier Every Day with Real Simple – your online source for Real Simple recipes, organizing and cleaning tips, beauty and fashion advice, and ideas for holidays, entertaining, and weddings.

YouTube is a place to discover, watch, upload and share videos.

Fitness Blender is like having a free online personal trainer, with workout routines, exercise videos, online diet plans, and healthy meal, smoothie, and juicing recipes.

SparkPeople.com is the largest online diet and healthy living community with over 8 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way!

Smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets from Prevention Magazine.

Weight loss, video workouts, workout playlists, diet and nutrition, food and recipes, health and beauty from the experts at FITNESS magazine.

Mayo Clinic — Comprehensive medical diagnosis and treatment; locations and services; request an appointment.

Bodybuilding.com - The Future Of Bodybuilding! Check out the supplements, nutrition, vitamins, creatine, information, and more bodybuilding bodybuilders!

In-depth information on back pain, neck pain, lower back pain, sciatica and more, including articles, videos, forums and physician interviews.

Get information on Pilates classes, equipment, and beginning Pilates along with free pilates exercise instructions and DVD and Pilates clothing reviews.