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ExRx.net is a exercise resource of nearly 2000 pages for the exercise professional, coach, or fitness enthusiast. ExRx.net features a comprehensive exercise instruction and kinesiology reference for exercise prescription with over 1300 animated exerc...

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Learn about exercise, how to lose weight and how to get fit and healthy. You

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Information on dumbbell exercises and animated illustrations of more than 75 dumbbell exercises.

wikiHow is a wiki based collaboration to build the world’s largest, highest quality how to manual. Our multilingual how to manual has free step-by-step instructions on how to do all types of things.