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Wellness Mama is a simple guide to optimal health through nutrition, fitness, and natural living. Katie is a full-time housewife with a background in nutrition, journalism and communications. She helps readers lose weight, increase athletic performan...

The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award-winning expertise in content, community services, expert co...

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