HEATKEYS

Share your training with friends and stay motivated. Find training partners, local events, routes, and groups. Social training for runners, triathletes, and cyclists.

Michael Sandler had 10 knee operations, a titanium femur, and titanium hip before going barefoot. Now he runs 10-20 miles barefoot a day. Learn how to run barefoot and how barefoot running can help you overcome injuries too and run at your best. How ...

Mark Sisson

This blog is all about food, fitness, & trying to find balance after an injury. Read along as I train for a half marathon, triathlon, & have FUN while staying healthy!

the fan site for Vibram FiveFingers toe shoes aka barefoot shoes or "birthday shoes." Most popular as barefoot running shoes, the thin five-toed sole allows for natural movement and healthy feet. Learn more and free your feet!

BuiltLean.com is a free resource focused on helping you acheive a lean, toned, healthy body, even if you work long hours, or sometimes lack motivation. You don

SparkPeople.com is the largest online diet and healthy living community with over 8 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way!

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 450,000 foods.

A place to ask questions about the Paleo diet, exercise and lifestyle.

Welcome to Barefoot Running Shoes information center. Your one-stop shop for all things related to buying and researching Vibram Five Fingers, Nike Free, Terra Plana's Vivo Barefoot, New Balance, Asics and other barefoot shoes.