HEATKEYS

Muscle & Strength: The Ultimate Training Partner! Articles, Workouts, Supplements, Natural Bodybuilding & huge forum to help you reach your goals!

Bodybuilding.com - The Future Of Bodybuilding! Check out the supplements, nutrition, vitamins, creatine, information, and more bodybuilding bodybuilders!

Weight lifting, weight training, strength training, bodybuilding super site. Workout routines, programs, supplements, equipment, books, powerlifting, exercises and muscle building anabolic bench press tips, programs and information to help build mus...

Bench Press Max providing some of the best bench press workouts on the web..

Exercise, Nutrition, Motivation

ExRx.net is a exercise resource of nearly 2000 pages for the exercise professional, coach, or fitness enthusiast. ExRx.net features a comprehensive exercise instruction and kinesiology reference for exercise prescription with over 1300 animated exerc...

ShapeSense.com is a fitness, exercise, and nutrition site that provides free quality resources for people who want to get in shape.

Thousands of bodybuilding, nutrition and training articles! Cutting edge supplements with bodybuilding forums and communities of bodybuilding experts.

The fitness, nutrition, and athletes information source. Where powerlifters, bodybuilders, wrestlers, snowboarders, and athletes get free information

Yahoo! Answers is a new way to find and share information. You can ask questions on any topic, get answers from real people, and share your insights and experience.

Calculate male and female ability (strength level) in common exercises. Levels range from untrained (1) to elite (5) and act as a good indicator of strength. Exercises include deadlift, clean and press, bench press, squat and power clean. Indicates p...