HEATKEYS

Muscle & Strength: The Ultimate Training Partner! Articles, Workouts, Supplements, Natural Bodybuilding & huge forum to help you reach your goals!

Weight lifting, weight training, strength training, bodybuilding super site. Workout routines, programs, supplements, equipment, books, powerlifting, exercises and muscle building anabolic bench press tips, programs and information to help build mus...

Bench Press Max providing some of the best bench press workouts on the web..

Exercise, Nutrition, Motivation

Testosterone Muscle is dedicated to helping you build a bigger, stronger and better performing muscle. Thousands of articles, cutting edge information and supplementation to help you build muscle!

Bodybuilding.com - The Future Of Bodybuilding! Check out the supplements, nutrition, vitamins, creatine, information, and more bodybuilding bodybuilders!

Calculate male and female ability (strength level) in common exercises. Levels range from untrained (1) to elite (5) and act as a good indicator of strength. Exercises include deadlift, clean and press, bench press, squat and power clean. Indicates p...

Instructables is the Biggest How To and DIY community where people make and share inspiring, entertaining, and useful projects, recipes, and hacks.