HEATKEYS

Spirit Rock Meditation Center is dedicated to the teachings of the Buddha as presented in the vipassana tradition. The practice of mindful awareness, called Insight or Vipassana Meditation, is at the heart of all the activities at Spirit Rock.

Our mission is to foster liberation, personal and interpersonal healing, social action, and inclusive community building.

Mindfulness meditation and Mindfulness Based Stress Reduction (MBSR) classes under the direction of Trudy Goodman

Mountain Stream Meditation Center offers free weekly sitting groups, meditation retreats for Nevada City, Grass Valley, Auburn, Rocklin areas.

Seattle Insight Meditation Society is devoted to offering the Buddha?s teachings on wisdom and compassion to all those who seek them. Rodney Smith is our guiding teacher.

This blog comes from Rick Hanson, Ph.D., neuropsychologist, author, founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and meditation teacher. Rick is author of the best-selling book Buddha's Brain: The Practical Neuroscie...

The Center for Mindful Living, a non-sectarian, non-profit organization in Chattanooga TN promoting compassion and supporting practices that help us deeply listen to ourselves and to one another.