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Women\’s Fitness Programs in Houston featuring zumba, zumba toning, boot camp, and kickboxing

YMCA of Greater Houston - after school programs, we build strong kids, strong families, strong communities where values are always in play.

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Inner Me offers a variety of fun and alternative exercise classes, ranging from Hip Hop Dance to Zumba, Cardio and MMA Kickboxing to Pole Dancing Aerobics. With both affordable dance and boot camp based classes, there is always something for everyone...

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We offer FUN classes including Nia, Yoga, Pilates, Zumba, Belly and Hoop Dance. Nia - The Love Your Body Workout is a fun, aerobic workout combining simple dance moves, martial arts and healing arts.

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