HEATKEYS

SparkPeople.com is the largest online diet and healthy living community with over 8 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way!

YouTube is a place to discover, watch, upload and share videos.

Creative Simple Life is a blog dedicated to adventures in living an inspired, back-to-basics, sustainable lifestyle. Starting from scratch and living simply provide the foundation for a creative and nourished life.

Vegetarian recipes & information to help you eat healthier

Find healthy living tips and advice to keep your diet and fitness goals on the right track. Healthy Living from Walmart.com.

Complete information about kefir, kefir starter, young coconut kefir, and instructions for making kefir at home.

Traditional foods, real food, GAPS and natural living.

How to make kefir at home with milk, water, or juice. Tips and guides to make kefir for better health.

Keeping it REAL in a FAKE Food World

Instructables is the Biggest How To and DIY community where people make and share inspiring, entertaining, and useful projects, recipes, and hacks.

Evolve Kefir is a low fat, probiotic smoothie that tastes great, promotes digestive health, and enhances the immune system.

What is Kefir and How to Make Kefir? Kefir is a popular, health-boosting drink made from the fermentation of kefir grains and milk. The origins of the name come from the Turkish word for pleasure; probably because when drunk daily, kefir promotes hea...

300+ products to support a Real Food Lifestyle. Learn to make your favorite foods at home with our library of expert advice articles, how-to videos and more. A wide slection of starter cultures and supplies available. Starter cultures and supplies ...