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A Skinny Guinea Cooks and Tastes All Things Italian

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Mark Sisson

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Join me in culinary risk taking. My promise to you is to share the good, the bad and the downright ugly in this blog and to learn all I can about food (and even wine) pairings. Taking risks and not being afraid of the outcome is the name of the game....

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Wellness Mama is a simple guide to optimal health through nutrition, fitness, and natural living. Katie is a full-time housewife with a background in nutrition, journalism and communications. She helps readers lose weight, increase athletic performan...