HEATKEYS

YouTube is a place to discover, watch, upload and share videos.

Mercola Peak Fitness is your number one source of fitness videos and articles by Darin Steen, a world class athlete, bodybuilder and personal trainer.

Bodybuilding.com - The Future Of Bodybuilding! Check out the supplements, nutrition, vitamins, creatine, information, and more bodybuilding bodybuilders!

wikiHow is a wiki based collaboration to build the world’s largest, highest quality how to manual. Our multilingual how to manual has free step-by-step instructions on how to do all types of things.

Women

the two hundred squats training program designed to improve leg strength and physical fitness

ExRx.net is a exercise resource of nearly 2000 pages for the exercise professional, coach, or fitness enthusiast. ExRx.net features a comprehensive exercise instruction and kinesiology reference for exercise prescription with over 1300 animated exerc...

Mayo Clinic — Comprehensive medical diagnosis and treatment; locations and services; request an appointment.

BuiltLean.com is a free resource focused on helping you acheive a lean, toned, healthy body, even if you work long hours, or sometimes lack motivation. You don

Find lots of great 30 day fitness challenges including the 30 day squat challenge, along with exercise techniques and the latest fitness news and reviews

Nerd Fitness: A fitness website for nerds and average Joes. Helping you lose weight, get stronger, live better.

Weight loss, video workouts, workout playlists, diet and nutrition, food and recipes, health and beauty from the experts at FITNESS magazine.

Facebook is a social utility that connects people with friends and others who work, study and live around them. People use Facebook to keep up with friends, upload an unlimited number of photos, post links and videos, and learn more about the people ...