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Bodybuilding, Powerlifting, Weightlifting, Strength Training, Nutrition and Diet Information. Training and nutrition advice for natural, drug-free bodybuilding and strength training.

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BuiltLean.com is a free resource focused on helping you acheive a lean, toned, healthy body, even if you work long hours, or sometimes lack motivation. You don

Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan.

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This website shows you how to get in fantastic shape by working out inexpensively at home. Lose fat, gain muscle, get stronger, improve endurance, sleep better, and improve your mood thru exercise. Even if you dont want to be a big bodybuilder, bod...

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The leading bodybuilding and fitness resource. Including articles and forums on bodybuilding, powerlifting, conditioning, diet and nutrition, supplements and anabolic steriods.