HEATKEYS

Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan.

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This website shows you how to get in fantastic shape by working out inexpensively at home. Lose fat, gain muscle, get stronger, improve endurance, sleep better, and improve your mood thru exercise. Even if you dont want to be a big bodybuilder, bod...

Examine.com - Independent scientific information on supplements & nutrition. Everything on Examine.com is backed with citations to published scientific studies.

helping change lifestyles...one post at a time.

Crossfit, Paleo, Music and Beards

A blog dedicated to my experiences with women in the capital, being a man, and general narcissistic musings

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Eat. Improve. Impress. Precision Nutrition started with a single question: what exactly should people eat to 1) look fit, 2) be healthy and 3) perform to

A place to ask questions about the Paleo diet, exercise and lifestyle.

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 450,000 foods.