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Weight loss, video workouts, workout playlists, diet and nutrition, food and recipes, health and beauty from the experts at FITNESS magazine.

Looking to get in shape? Try weight training -- the practice of lifting weights or pushing against resistance in order to develop the strength, size and endurance of muscles.

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wikiHow is a wiki based collaboration to build the world’s largest, highest quality how to manual. Our multilingual how to manual has free step-by-step instructions on how to do all types of things.

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The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award-winning expertise in content, community services, expert co...

Fit inspires readers to live a healthy, balanced lifestyle with news and tips on exercise, eating, gear, and more!

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Thousands of bodybuilding, nutrition and training articles! Cutting edge supplements with bodybuilding forums and communities of bodybuilding experts.