HEATKEYS

The home of Lyle McDonald, Bodyrecomposition is your complete resource for cutting edge, scientifically based information. I provide extensive free articles for improving body composition, losing fat, gaining muscle, and improving performance.

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The most popular bodybuilding message boards!

This is a discussion forum powered by vBulletin. To find out about vBulletin, go to http://www.vbulletin.com/ .

Muscle and Fitness magazine. Your Ultimate Source for Training and Nutrition. Includes articles on workouts, health, supplements, and more.

BodyTransformationFitness gives you the information, motivation, and inspiration you need to lose fat, gain muscle, and transform your body into the one that you've always wanted.

Improve your strength, muscle growth, endurance, health and style with expert fitness and lifestyle tips from MensFitness.com

This is the personal blog of Sam McRoberts, where I write and rant about a variety of topics from business to food and everything in-between.

Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan.

Facebook is a social utility that connects people with friends and others who work, study and live around them. People use Facebook to keep up with friends, upload an unlimited number of photos, post links and videos, and learn more about the people ...

Raleigh gyms offering weight training, personal training, mixed martial arts (MMA), and boxing at three convenient locations - Downtown, Glenwood Ave and North Raleigh.

YouTube is a place to discover, watch, upload and share videos.