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Wellness Mama is a simple guide to optimal health through nutrition, fitness, and natural living. Katie is a full-time housewife with a background in nutrition, journalism and communications. She helps readers lose weight, increase athletic performan...

Looking to Increase Your Health?Get Sensible Health Insights for a Lasting Transformation​Make Simple Changes to Your Diet With Foods That Still Taste Good​Use Your New Energy to Find Ways to Be ActiveLose Weight and Feel Great Only Using Natural...

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Videos, blog, articles on 'the mindful life': Organics, Ecofashion, Buddhism, Conscious Consumerism, Education, Arts, Wellness, Adventure.

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The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award-winning expertise in content, community services, expert co...

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